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Ships from: Drøbak

ZpikesMat Kit


Tension relief and the feeling of relaxation and well-being.

We carefully designed the world first ergonomical nail mat that flows with the curvature of the back.

The ZpikesMat kit contains a 7 minute practice that starts with a Tibetan breathing exercise and ends with a delightful meditation. Only 7 minutes is enough.

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Only NOK 29 shipping

Choose your bundle:

ZpikesMat & Pillow
Save 151 kr / 15%
kr 847 NOK
kr 649 NOK
kr 349 NOK

"There's no denying that 10 minutes of mindful breathing with those little pokers in my back eases tension, produces tingly feels, and is all-around soothing after a long-ass day."

"To my surprise, the spikes actually felt good, making my back feel warm and tingly. After 10 minutes, I was completely relaxed, as if I’d had a wonderful massage"

"What sounds better than laying down an acupressure mat in the comfort of your own home after a long day’s work? Bring on the relaxation please!"

Small plastic protrusions apply pressure to specific parts of the body reducing anxiety, pain, improving sleep quality, and even relieving migraines. I use it myself and love the moment my back gets warm from the blood circulation. amazing autotherapy for everyone with a chronic pain.

It’s amazing how you can kickstart the body with a little shock straight out of bed. I have been taking cold showers for years, and have now added the ZpikesMethod to my daily morning routine.